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Wonder Woz Fitness promises to support, encourage, be a judgement free zonetm, for any woman who feels lost, alone, or frustrated on their journey for better health, weight loss, and nutrition goals.

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You are here: Home / 2019 / Archives for July 2019

Archives for July 2019

Pink Lady Morning Melt Down 100  – July 29th

Pink Lady Morning Melt Down 100 – July 29th

Ladies, I am talking to you. I know you’re afraid to try yet another diet / fitness program. God knows we’ve tried them all over the years. I have personally tried and success and failures with Weight Watchers, Naturally Slim, Slim Fast, Sweating to the Oldies, E-diets, Walk the pounds off, and strict 1200 a day calorie counting diets. I… Read More

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Day 3 – Coach Summit ( July 13th ( Saturday))

This was fun. This is the last full official day of the summit, the big Celebration is tonight, they announce the grand prize winners of Beach Body Challenge, and celebrate all the rank advancements. Our keynote speak from this morning’s session was someone I need to learn more about. I am a music lover, and Jade Simmons is a classical… Read More

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Day 2 – Coach Summit

Day 2 – Coach Summit

Friday, July 11th 2019 Up early to snag a spot with the my favorite super trainer, Chris Downing.He created Shift shop/ Proving Grounds. This work out. had about 5000 people total. Such an inspiration I was told. Sadly, Hubby and I were both sick and missed it. I have such regret, but it was not meant to be. We attended… Read More

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Coach Summit: Thursday, July 10th Day 1 2019

After checking we then start running into friends from various groups and getting hugs and chatting. It’s been such fun. We met up some friends from facebook groups in person! Off to the Core, this is by far is a fun place, but it’s expensive. It is our chance to shop the new product apparel, shirts, pants, shoes, accessories. We… Read More

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