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Wonder Woz Fitness

Faith and Fitness, Independent Beachbody Coach

Welcome to Wonder Woz Fitness

Wonder Woz Fitness promises to support, encourage, be a judgement free zonetm, for any woman who feels lost, alone, or frustrated on their journey for better health, weight loss, and nutrition goals.

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You are here: Home / Uncategorized / January 2020 – a new year

January 2020 – a new year

This is a new year and yes I have fallen off the #gettinghealthy wagon. I went through some motions but my heart and focus was not in it. I am after all human and by no means perfect.

I ended 2019 weighing more than I have ever weighed in my life. My aha moment came when trying to get locked in a harass on a ride at bush gardens, and they couldn’t squeeze me in to get it locked. I am 5’4 inches, and at the time weighed 275 lbs.

Bush Gardens, Christmas Town 2019  Adrianne Peddicord in the blue jacket, Kassie, I'm in the silver, and hubby is in the black coat, and dad is in the hat.
I’m in the silver coat. – First Christmas with my father since I was 8 years old. I’m 45 here.

I’ll post the picture later of my niece once I have her mom’s permission to show you the harass that taught me I need to make myself important. This moment was God telling me, daughter, you need to care for your health, and you cannot help anyone until you help yourself.

I heard him and this year, with my husband’s support. I am making myself a priority. I am strong, I am worthy, and I am successful. I am a daughter of God, and owe this to him, to live my life to the fullest, and inspiring, and helping others find themselves, and start on their own journey’s.

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