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Wonder Woz Fitness

Faith and Fitness, Independent Beachbody Coach

Welcome to Wonder Woz Fitness

Wonder Woz Fitness promises to support, encourage, be a judgement free zonetm, for any woman who feels lost, alone, or frustrated on their journey for better health, weight loss, and nutrition goals.

  • Wonder Woz Fitness
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  • My Journey
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  • About “Wonder Woz”
  • Morning Melt Down 100 Journey Pictures
  • Fitness Journey
You are here: Home / Uncategorized / Update- Wonder woz Part 1

Update- Wonder woz Part 1

Wonder Woz Update

Hi everyone.

             It’s been a long time coming in updating the website. I’ve been so crazy with the Covid craziness, work, and then falling back into old habits that are not good for me. The best place to start is at the beginning.

I have been bad about updating this and thus taking my business seriously. Well that is going to change. Honesty is the best policy. It’s time for me to stop being afraid of what others think, and to start showing up for myself. 

In February, besides turning the turning 46, and then buying a new car, which is turned out to be the biggest stressor in my life the past few months. Then Covid-19 starts taking over the world. My job, the full time one, witnessed another round of layoff’s for my former company, and then Covid-19 sets in with a shut down and a national emergency. I’ve never experienced one of these, nor had any idea how to handle the fears, uncertainty and frustrations that come with it. 

I was doing really well, eating 80% right, and completing the Morning Meltdown Workouts consistency. Then the other shoe fell. I live in the great state of New Jersey, and on March 21, Governor Murphy shut down the start, closing all non-essential businesses. However, I was still commuting to Manhattan every day. I had a bad allergy attack in mid march, and stayed home, as I was on a new script temporarily to test with the steroid to kill the inflammation.

Then hubby got a cold, and missed the Wednesday /Thursday( March 19 he started his work from home.) I was finally sent home from the office, on March 20th.  

March 23rd – started the work from home for me. I am trapped upstairs for 8 hours a day with my laptops, and hubby is down stairs with his work stuff. Then he gets a 25% reduction in hours. He also turned 50 on April 2nd, which involved a take out steak dinner. 

*** To be continued.

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